Voice of Health

The fact is, if we are able to eat, sleep and work, it does not mean that we are entirely healthy. When I first read the statement, I thought that it is impossible to achieve physical, mental and social well-being at the same time, so every person on earth is in bad shape. In my mind, this is not achievable, this does not make any sense.

Human today think that I'm able to eat, sleep and work, therefore, I am very healthy and happy. Is this true?

After a while, I finally understand the statement above is achievable because physical, menal health and social well being are totally related to each other. How can all these be related? Lets imagine now that our physical body suffer from illnesses. When our physical body suffer from illnesses, Imagine when our body suffer from all the pain, will we be able to control our anger when things not going our way? The answer might be yes, might be no. And when our body is suffer, our mental suffer. When our mental suffer, we will be able to achieve social well being.

Imagine now our body is healthy, we feel great all the time, therefore we have good mental and with good body health and mental health, we automatically achieve social well-being.

-- Justin --
natural cure for panic